Somatic Therapy Foundations: 5-Part Online Introduction to DMM Practice

Learn essential anatomy and physiology, nervous system regulation, breathwork, and core somatic therapy concepts in five accessible 45-minute seminars.

This pre-course provides the foundational knowledge needed to begin the full training program with confidence. Through concise teaching, guided experiential practice, clear definitions and examples, and optional reflection and integration, participants will develop essential maps, language, and practical skills for beginning their somatic learning journey.

Who It’s For – 

This pre-course is designed for aspiring somatic practitioners, therapists, counsellors, coaches, bodyworkers, helping professionals, and experienced practitioners wanting a refresher. No previous anatomy or somatic study is required.

Format – 

Five online seminars, approximately 45 minutes each, combining concise teaching with guided experiential practice, clear definitions and examples, and optional reflection and integration. The course is suitable for both beginners and experienced practitioners looking for a refresher.

Learning Outcomes – 

By completing this pre-course, participants will develop:

• Foundational anatomy, physiology and terminology
• An understanding of the relationships between sensation, breath, movement and the nervous system
• An introduction to choice-based breathwork
• Understanding of core somatic principles
• An introduction to the mind–body connection, parts-informed practice and recurring somatic themes
• Greater readiness to begin the full somatic training program

Prepare for the Full Somatic Training Program – 

This pre-course establishes the foundational maps, language and practical skills needed to begin the full training program. It is an introduction and does not replace comprehensive professional training.