Myotherapy& Somatic Training
Join our mailing list and recieve 10% off your first session
Join our wellness community and stay up to date on discounts, practitioners, and classes. Sign up today and get your wellness journey started.
Join Our Mailing List
Supporting the fascial alignment of the body allows one’s bones and muscles access to a more unencumbered sense of mobility and sense of wellbeing
Check out the embodied heALER PoDCAST
Services
Welcome to our website, where we specialize in the transformative power of Myofascial Release Therapy.
Harnessing the profound benefits of massage therapy and manual therapy techniques, I employ a holistic approach to promote healing and restore balance within your body.
Myofascial release is a gentle yet highly effective hands-on therapy that targets the fascia—a connective tissue surrounding muscles, bones, and organs. By addressing restrictions, adhesions, and imbalances within the fascial system, this technique aims to alleviate pain, improve flexibility, and enhance overall well-being.
Through the artful application of pressure and stretching, our therapists work meticulously to release tension and restore optimal function to your body’s intricate network. This powerful modality not only offers relief from chronic pain and muscular imbalances but also promotes emotional release, stress reduction, and improved posture.
At our clinic, we believe in the body’s innate capacity to heal itself. Whether you’re seeking relief from an injury, recovering from surgery, or simply looking to enhance your overall wellness, our myofascial release therapy can guide you on your path to rejuvenation.
Experience the transformative effects of myofascial release, combining the wisdom of massage therapy and manual therapy to unlock your body’s natural healing potential.
Posture
MYOTHERAPY, REMEDIAL MASSAGE
Posture plays a vital role in our overall physical health. Poor posture can lead to a range of issues, including chronic pain, limited mobility, and decreased quality of life. Our comprehensive approach to manual therapy focuses on identifying and addressing the root causes of postural imbalances, providing long-lasting relief and restoring balance to your body.
Incorporating myofascial release into our manual therapy sessions, we address the fascial system—a complex web of connective tissue that surrounds and supports your muscles, bones, and organs. By releasing restrictions and adhesions within the fascia, we restore proper function and alignment, relieving strain on your posture and enhancing your body’s natural healing abilities.
Our approach also includes somatics, a practice that focuses on the mind-body connection and movement reeducation.
Through gentle and mindful movements, we guide you in developing awareness of your body, correcting imbalances, and improving posture. Somatics empowers you to actively participate in your healing journey and maintain the benefits of manual therapy beyond our sessions.
Sports Therapy
active Myofascial release, DryNeedling, sports taping, and exercise prescription
Myofascial release therapy is an invaluable tool in sport therapy, offering a multitude of benefits for athletes and active individuals. This specialized technique targets the fascia—a connective tissue that surrounds muscles, bones, and organs—to optimize performance, aid in recovery, and prevent injuries.
One of the key benefits of myofascial release in sport therapy is the ability to alleviate muscular tension and tightness. By targeting specific areas of restriction within the fascial system, this technique helps to release knots, adhesions, and trigger points, allowing muscles to move more freely.
Improved flexibility and range of motion contribute to enhanced athletic performance and reduced risk of injuries.
In addition, myofascial release promotes efficient circulation and lymphatic drainage. By stimulating blood flow to the muscles and flushing out metabolic waste, this therapy supports the delivery of oxygen and nutrients to the tissues while aiding in the removal of toxins. This can accelerate the recovery process and reduce muscle soreness following intense training or competition.
Somatics
Movement re-education, breathwork,and awareness
Somatics and bodywork offer transformative approaches to healing and wellness by focusing on the mind-body connection and the body’s innate intelligence.
Somatics refers to practices that integrate movement, awareness, and mindfulness to enhance bodily perception and release physical and emotional tension. Bodywork encompasses various hands-on techniques that facilitate healing, relaxation, and balance within the body.
Somatics emphasizes the importance of experiencing and understanding our bodies from within. By cultivating body awareness and exploring subtle sensations, somatic practices help individuals release chronic patterns of tension, rewire neural pathways, and improve overall movement and posture.
Practitioner Lumbopelvic Course
Welcome to our Lumbopelvic Region Treatment and Assessment Course! This comprehensive program is designed to equip healthcare professionals with the knowledge and skills necessary to effectively assess and treat conditions affecting the lumbopelvic region. We are currently moving this program to an online format which students can work through at their own pace.
The lumbopelvic region, comprising the lower back and pelvis, is a complex and vital area of the body. It plays a crucial role in providing stability, facilitating movement, and supporting the spine. However, injuries, postural imbalances, and dysfunctions in this region can lead to debilitating pain and limited functionality.
Our course focuses on providing participants with a thorough understanding of the anatomy, biomechanics, and common pathologies associated with the lumbopelvic region. Through a combination of theoretical lectures and hands-on practical sessions, you will learn how to assess and diagnose various conditions affecting this area, such as lumbar disc herniation, sacroiliac joint dysfunction, and sciatica.
You will gain insights into different assessment techniques, including range of motion testing, muscle strength evaluation, and orthopedic tests specific to the lumbopelvic region. These assessment skills will enable you to accurately identify the underlying causes of pain or dysfunction in your patients, forming the basis for effective treatment planning.
The course also covers a wide range of evidence-based treatment approaches for the lumbopelvic region. You will learn manual therapy techniques, therapeutic exercises, and rehabilitation strategies aimed at reducing pain, improving mobility, and restoring functional stability.
Additionally, we will explore the integration of adjunctive modalities such as myofascial release, trigger point therapy, and therapeutic taping for comprehensive patient care.
Our experienced instructors will guide you through case studies and practical demonstrations to reinforce your learning. You will have the opportunity to practice your assessment and treatment skills under their expert supervision, ensuring a hands-on and interactive learning experience.
Join us for this transformative Lumbopelvic Region Treatment and Assessment Course and elevate your clinical practice to new heights. Expand your expertise, enhance patient outcomes, and make a lasting impact in the field of musculoskeletal health.
JOIN OUR MAILING LIST
Lions Breath wellness Blog
Massage Therapy and the nervous system
Regulation through body work Your nervous system is its own universe of interconnected nerve networks, ever receiving & exchanging information from the internal & external domains of your experience. Massage is proven to be a powerful support of your nervous...
Myofascial Release Training Melbourne
Myofascial Release in Melbourne - The Ultimate Path To Relaxation Are you curious about myofascial release and breathwork practice? As you already know, the wellness world is ever-changing. Long gone are the days of clients requesting simple relaxation massages and...
Fascia, its structure and function
Fascia is an important structural component of the body, with functions that extend beyond its traditionally acknowledged role as a simple fibrous sheet. This article focuses on the anatomy and roles of fascia in the body; different types of fascia; and the...
Myofascial Release Technique
Myofascial release is a manual technique that aims to improve performance and reduce the risk of injury. It involves applying pressure on specific points of your body called ‘myofascial trigger points’. These are bundles of dense connective tissue that cause pain and...
8 Kinds of Massage and their Benefits
Most people would agree that almost nothing is as soothing as the feeling of tense muscles being kneaded into relaxation. There are many different kinds of massage, from deep tissue to aromatherapy, that focus on different parts of the body and offer many myriad...
Exploring Your Spirituality? 8 Questions to Ask
“Spirituality is a brave search for the truth about existence, fearlessly peering into the mysterious nature of life.” ~Elizabeth Lesser, Author Spirituality is central to our lives and our existence in this universe. Spirituality does not necessarily have to be...
7 Signs You’re Ready to Start a Holistic Health & Wellness Journey
Health and wellness are absolutely essential to our function as human beings. Unfortunately, many people wander through life woefully disconnected from their spiritual and emotional health. Learning about alternative health and wellness opportunities will allow you...
