04 8811 1735 1/406 Brunswick St, Fitzroy Monday-Friday 8am-8am info@lionsbreathwellness.com.au

 Safe, NATURAL, and effective health care solutions

 Adv.Clinical Myotherapy, Acupuncture, breathwork, meditation & yoga classes

 

 

NaTURAL, sAfe, and Effective health care solutions

 

 

 

 Lions Breath Wellness is a holistic health collective in the heart of the Fitzroy, Melbourne. We believe that the journey to health should never be done alone, and that’s why we’re here to help you achieve you health goals. Whether that’s getting rid of your chronic neck and shoulder tension, healing a sports injury, or simply part of a self care program. Each practitioner carries with them a immense amount of knowledge.   

 

  At Lions Breath, a dynamic team of leading Melbourne Myotherapists, RMT’s, and Allied Health Professionals are ready to welcome you. With a diverse range of skill sets and specialty interests, we pride ourselves on offering a fully integrated approach to treatment and patient care that delivers long-term results. 

 

  We also believe in the mind-body complex, and that this connection plays a crucial role in overall health & wellness. This is why we also offer group meditation sessions, yoga, breath-work, support circles, and community events

 

book your appointment todaY

Body, mind, and spirit

We believe in a three dimension approach to health & wellness. Wherever you are on your wellness journey, let us help you.

Bradley James Yoga - Kundalini Yoga - Movement

BODY

MYOTHERAPY, REMEDIAL MASSAGE, ACUPUNCTURE

In order to live a great life, we need to take care of the body. When you have health you have immense wealth. We offer a range services that are covered by extended health and insurance. 

Bradley James Yoga - Kundalini Yoga - Mantra

MIND

MEDITATION, breath-work, mindfulness talks

When the mind is busy we often lose track of what’s really important. This is why we practice meditation, breath-work, and stillness. We have weekly classes and host public speaker events every month

Bradley James Yoga - Kundalini Yoga - Meditation Course Free

Spirit

KUNDALINI, VINYASA FLOW, community events, dance

The soul of something is it’s essence. At Lions Breath Wellness we honor the soul in all of its forms. We offer a wide array of yoga classes, community events, and powerful workshops. We meet you where you are. 

 

Why Choose uS?

 

We are experts in our chosen fields and truly walk the path of  health and wellness. We believe that in order to facilitate others health and healing, that we must be in alignment ourselves. Each practitioner at Lions Breath Wellness has a unique skill set, and is ready to help you get you moving in the right direction. Some of the modalities that are covered at the studio include; 

Dynamic Myofascial Release

Deep Tissue Massage

Cranio-Sacral Therapy

Sports Therapy 

Myofascial Release

Visceral Manipulation

Manual Lymph Drainage

Dry needling/Cupping

Yoga Therapy and Breath-Work

 

What our patients are saying 

I am so glad I followed my curiosity of breath-work. Brads guidance and sincere engagement meant that I was completely focused and in tune with my body. I felt vibrant and calm days after the session  – Rose Babic

Very relaxing space.I highly recommend Kate. She is a approachable and skilled massage therapist.I am already looking forward to my next appointment -Lucy 

 

This is the only place I go to for massage in Melbourne. I saw Luke after I woke up one morning in agony not being able to turn my neck at all. After one session he had pin-pointed all of the problem areas and gave me immense relief.  – Nikki Edgar 

 

A beautiful, calm, oasis right in the heart of the city. I’ve had myotherapy, breathwork, and yoga one on ones, all with Brad, and I can’t recommend him enough. I’ve seen many practitioners in my life, and he is absolutely one of the best. Highly recommended – Holly Smith

 

I felt instantly safe and at ease in this beautiful space – Nicola G 

I will always be grateful for Lions Breath Wellness. All of the practitioners are amazing healers and beautiful people. They have helped me transform my body from a beaten old Toyota to a brand new Ferrari.  The breath-work classes are a must if your looking to explore. Thank you Brad and team – Camden C

 

 

 

  Myotherapy

Myotherapy is a form of physical therapy which focuses on the assessment, treatment, and rehabilitation of musculoskeletal pain and associated pathology.

Techniques include Myofascial Release, Joint Mobilization, Visceral Release, Cupping, Dry Needling, Athletic Taping, and other techniques.

Common issues treated include

  • sciatica/spinal pathology
  • neck and shoulder pain
  • postural misalignment
  • mobility concerns
  • sports rehab/prevention
  • headaches
  • carpal tunnel
  • whiplash
  • exercise physiology and homecare plans

Remedial massage therapy

Remedial massage is a form of manual therapy that combines deep tissue massage, trigger point release, myofascial release, stretching, and cranio-sacral therapy.

All massage therapists are registered and trained to the highest level. Your massage therapist can help with

  • increased mobility
  • increased circulation and improved tissue health
  • improved recovery
  • injury prevention
  • relieves muscle tension
  • decreased stress and anxiety

   Breathwork

When a individual is breathing  life comes into balance. This powerful practice of breathwork can assist patients with releasing stored trauma both emotional and physical, expand awareness, and creates the perfect environment for healing. Breathwork provides an opportunity for unprocessed emotions to surface and be released. It is a gateway into the subconscious mind. Conditions this practice is great for include

  • general fatigue
  • headaches
  • addictions
  • general pain 
  • emotional and physical trauma

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Lions Breath wellness Blog 

8 Kinds of Massage and their Benefits

8 Kinds of Massage and their Benefits

Most people would agree that almost nothing is as soothing as the feeling of tense muscles being kneaded into relaxation. There are many different kinds of massage, from deep tissue to aromatherapy, that focus on different parts of the body and offer many myriad...

Call us 0488 111 735

 

U 1/406 Brunswick St, Fitzroy, Victoria

Monday- Saturday 8am-6pm