Lions breath wellness
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Welcome to Lions breath wellness

Myotherapy& Somatic Training

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Supporting the fascial alignment of the body allows one’s bones and muscles access to a more unencumbered sense of mobility and sense of wellbeing

Anta Australian Natural Therapists
Massage & Myotherapy Australia
Worldwide IPHM Training Provider
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Welcome to our website, where we specialize in the transformative power of Myofascial Release Therapy. Harnessing the profound benefits of massage therapy and manual therapy techniques, I employ a holistic approach to promote healing and restore balance within your body. Myofascial release is a gentle yet highly effective hands-on therapy that targets the fascia—a connective tissue surrounding muscles, bones, and organs. By addressing restrictions, adhesions, and imbalances within the fascial system, this technique aims to alleviate pain, improve flexibility, and enhance overall well-being. Through the artful application of pressure and stretching, our therapists work meticulously to release tension and restore optimal function to your body’s intricate network. This powerful modality not only offers relief from chronic pain and muscular imbalances but also promotes emotional release, stress reduction, and improved posture. At our clinic, we believe in the body’s innate capacity to heal itself. Whether you’re seeking relief from an injury, recovering from surgery, or simply looking to enhance your overall wellness, our myofascial release therapy can guide you on your path to rejuvenation. Experience the transformative effects of myofascial release, combining the wisdom of massage therapy and manual therapy to unlock your body’s natural healing potential.
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Posture

MYOTHERAPY, REMEDIAL MASSAGE

MYOTHERAPY, REMEDIAL MASSAGE
Posture plays a vital role in our overall physical health. Poor posture can lead to a range of issues, including chronic pain, limited mobility, and decreased quality of life. Our comprehensive approach to manual therapy focuses on identifying and addressing the root causes of postural imbalances, providing long-lasting relief and restoring balance to your body. Incorporating myofascial release into our manual therapy sessions, we address the fascial system—a complex web of connective tissue that surrounds and supports your muscles, bones, and organs. By releasing restrictions and adhesions within the fascia, we restore proper function and alignment, relieving strain on your posture and enhancing your body’s natural healing abilities. Our approach also includes somatics, a practice that focuses on the mind-body connection and movement reeducation. Through gentle and mindful movements, we guide you in developing awareness of your body, correcting imbalances, and improving posture. Somatics empowers you to actively participate in your healing journey and maintain the benefits of manual therapy beyond our sessions.

Sports Therapy

Active Myofascial release, DryNeedling, Sports Taping, and Exercise Prescription

Sports Therapy
Posture plays a vital role in our overall physical health. Poor posture can lead to a range of issues, including chronic pain, limited mobility, and decreased quality of life. Our comprehensive approach to manual therapy focuses on identifying and addressing the root causes of postural imbalances, providing long-lasting relief and restoring balance to your body. Incorporating myofascial release into our manual therapy sessions, we address the fascial system—a complex web of connective tissue that surrounds and supports your muscles, bones, and organs. By releasing restrictions and adhesions within the fascia, we restore proper function and alignment, relieving strain on your posture and enhancing your body’s natural healing abilities. Our approach also includes somatics, a practice that focuses on the mind-body connection and movement reeducation. Through gentle and mindful movements, we guide you in developing awareness of your body, correcting imbalances, and improving posture. Somatics empowers you to actively participate in your healing journey and maintain the benefits of manual therapy beyond our sessions.
Training Program

Somatics

Movement, Breathwork, and Awareness

Movement, Breathwork, and Awareness
Posture plays a vital role in our overall physical health. Poor posture can lead to a range of issues, including chronic pain, limited mobility, and decreased quality of life. Our comprehensive approach to manual therapy focuses on identifying and addressing the root causes of postural imbalances, providing long-lasting relief and restoring balance to your body. Incorporating myofascial release into our manual therapy sessions, we address the fascial system—a complex web of connective tissue that surrounds and supports your muscles, bones, and organs. By releasing restrictions and adhesions within the fascia, we restore proper function and alignment, relieving strain on your posture and enhancing your body’s natural healing abilities. Our approach also includes somatics, a practice that focuses on the mind-body connection and movement reeducation. Through gentle and mindful movements, we guide you in developing awareness of your body, correcting imbalances, and improving posture. Somatics empowers you to actively participate in your healing journey and maintain the benefits of manual therapy beyond our sessions.

Practitioner Lumbopelvic Course

Additionally, we will explore the integration of adjunctive modalities such as myofascial release, trigger point therapy, and therapeutic taping for comprehensive patient care. Our experienced instructors will guide you through case studies and practical demonstrations to reinforce your learning. You will have the opportunity to practice your assessment and treatment skills under their expert supervision, ensuring a hands-on and interactive learning experience.
The lumbopelvic region, comprising the lower back and pelvis, is a complex and vital area of the body. It plays a crucial role in providing stability, facilitating movement, and supporting the spine. However, injuries, postural imbalances, and dysfunctions in this region can lead to debilitating pain and limited functionality.
Our course focuses on providing participants with a thorough understanding of the anatomy, biomechanics, and common pathologies associated with the lumbopelvic region. Through a combination of theoretical lectures and hands-on practical sessions, you will learn how to assess and diagnose various conditions affecting this area, such as lumbar disc herniation, sacroiliac joint dysfunction, and sciatica.
You will gain insights into different assessment techniques, including range of motion testing, muscle strength evaluation, and orthopedic tests specific to the lumbopelvic region. These assessment skills will enable you to accurately identify the underlying causes of pain or dysfunction in your patients, forming the basis for effective treatment planning.
The course also covers a wide range of evidence-based treatment approaches for the lumbopelvic region. You will learn manual therapy techniques, therapeutic exercises, and rehabilitation strategies aimed at reducing pain, improving mobility, and restoring functional stability.
Additionally, we will explore the integration of adjunctive modalities such as myofascial release, trigger point therapy, and therapeutic taping for comprehensive patient care. Our experienced instructors will guide you through case studies and practical demonstrations to reinforce your learning. You will have the opportunity to practice your assessment and treatment skills under their expert supervision, ensuring a hands-on and interactive learning experience.
Join us for this transformative Lumbopelvic Region Treatment and Assessment Course and elevate your clinical practice to new heights. Expand your expertise, enhance patient outcomes, and make a lasting impact in the field of musculoskeletal health.
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Lions Breath wellness Blog

MYOTHERAPY, REMEDIAL MASSAGE

Myotherapy Melbourne

October 27, 2024 No Comments

Discover the Healing Power of Myofascial Release and Myotherapy in Melbourne In recent years, the demand for holistic therapies has surged, with many seeking alternative

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8 Types of Massage & Their Unique Benefits

8 Types of Massage and their Benefits

October 10, 2024 No Comments

Most people would agree that almost nothing is as soothing as the feeling of tense muscles being kneaded into relaxation. There are many different kinds of massage, from deep tissue to aromatherapy, that focus on different parts of the body and offer many myriad…

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Exploring Your Spirituality

Exploring Your Spirituality? 8 Questions to Ask

October 10, 2024 No Comments

by bradleyjames | Mar 22, 2021 | Alternative Health, Kundalini Yoga, Meditation, Spirituality

Spirituality is a brave search for the truth about existence, fearlessly peering into the mysterious nature of life.” ~Elizabeth Lesser, Author Spirituality is central to our lives and our existence in this universe. Spirituality does not necessarily have to be…

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Myofascial Release

Myofascial Release Technique

October 10, 2024 No Comments

Myofascial release is a manual technique that aims to improve performance and reduce the risk of injury. It involves applying pressure on specific points of your body called ‘myofascial trigger points’. These are bundles of dense connective tissue that cause pain and…

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Fascia, its structure and function

October 10, 2024 No Comments

Fascia is an important structural component of the body, with functions that extend beyond its traditionally acknowledged role as a simple fibrous sheet. This article focuses on the anatomy and roles of fascia in the body; different types of fascia; and the…

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testimonials

Customer Feedback & Reviews

Ken

This is the best course I’ve taken in over 20 years of practice

Deanna

Brad is an amazing practitioner - he has such a wealth of knowledge and is really passionate about sharing it with others. He is super caring in his approach and creates a really safe and nurturing space. The centre in Brunswick St is really cool, with amazing natural light and has a lovely welcoming feel.

Rose

I am so glad I followed my curiosity of Breathwork. Brad’s skilful guidance and sincere engagement meant that I was completely focussed and in-tune with my body throughout each session. I felt calm and vibrant for days afterwards and was given resources to continue my practice at home.

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Lions Breath Wellness

Lions Breath Wellness offers a holistic approach to health with natural therapies, breathwork techniques, and personalized wellness plans. Elevate your mind, body, and spirit through mindful practices.

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