Lions breath wellness
Welcome to Lions breath wellness

Myotherapy& Somatic Training

Supporting the fascial alignment of the body allows one’s bones and muscles access to a more unencumbered sense of mobility and sense of wellbeing

Massage & Myotherapy Australia
Anta Australian Natural Therapists

Our Service

Services

Welcome to our website, where we specialize in the transformative power of Myofascial Release Therapy and Somatic Inquiry.

Myofascial release is a gentle yet highly effective hands-on therapy that targets the fascia—a connective tissue surrounding muscles, bones, and organs. By addressing restrictions, adhesions, and imbalances within the fascial system, this technique aims to alleviate pain, improve flexibility, and enhance overall well-being.

Through the artful application of pressure and stretching, we work to meticulously release tension and restore optimal function to your body’s intricate network. This powerful modality not only offers relief from chronic pain and muscular imbalances but also promotes emotional release, stress reduction, and improved posture.

At our clinic, we believe in the body’s innate capacity to heal itself. Whether you’re seeking relief from an injury, recovering from surgery, or simply looking to enhance your overall wellness, our myofascial release therapy can guide you on your path to rejuvenation.

Posture

MYOTHERAPY

Posture plays a vital role in our overall physical health. Poor posture can lead to a range of issues, including chronic pain, limited mobility, and decreased quality of life. Our comprehensive approach to manual therapy focuses on identifying and addressing the root causes of postural imbalances, providing long-lasting relief and restoring balance to your body. We believe in evidence based practice and always preform movement tests and re-assessment as part of our approach. 

Incorporating myofascial release into our manual therapy sessions, we address the fascial system—a complex web of connective tissue that surrounds and supports your muscles, bones, and organs. 

By releasing restrictions and adhesions within the fascia, we restore proper function and alignment, relieving strain on your posture and enhancing your body’s natural healing abilities.

Our approach also includes somatics, a practice that focuses on the mind-body connection and movement re-education.

Through gentle and mindful movements, we guide you in developing awareness of your body, correcting imbalances, and improving posture. 

Somatics empowers you to actively participate in your healing journey and maintain the benefits of manual therapy beyond our sessions.

Sports Therapy

Active Myofascial release, Integrative Dry Needling, Sports Taping, and Exercise Prescription

Bradley comes from a competitive sporting background and has worked within one of Vancouver’s premier sports therapy clinics, where he gained extensive experience supporting athletes through injury prevention, recovery, and performance optimisation. His firsthand understanding of the demands placed on the body fuels his commitment to high-quality soft tissue mobilisation and evidence-informed care.

Now based in Australia, Bradley offers Melbourne myofascial release and sports-focused manual therapy with a holistic, whole-body approach. He has undertaken continued study in active myofascial release technique, refining his skills in precise, hands-on mobilisation of the myofascial system. His training also includes kinesio taping, therapeutic exercise programming, and contemporary pain-management strategies.

Bradley has also completed his training in Integrative Dry Needling. This is an advanced therapeutic approach that combines dry needling techniques with a broader understanding of the nervous system, fascia, movement, and the mind–body connection. Rather than focusing only on releasing tight muscles or trigger points, integrated needling works with how pain, tension, and protective patterns are held throughout the body.

This approach uses precise needling alongside assessment of posture, movement, and nervous system responses to help reduce pain, improve mobility, and support the body’s natural regulation and healing processes.

Whether you’re managing a sports injury, chronic tension, or simply seeking to move with more ease, his approach integrates myofascial release, integrative dry needling, sports therapy principles, and tailored movement guidance to help restore your body’s natural alignment.

Curious to experience the benefits of myofascial release for yourself? Click below to book your appointment.

Somatics

Movement, Breathwork, and Awareness

Our approach also includes somatics, a powerful mind–body practice that supports movement re-education, nervous system regulation, and long-term functional change. Somatics emphasises developing internal awareness—helping you sense, feel, and understand your body from the inside out. Through slow, mindful, and intentional movements, we guide you in restoring natural movement patterns, correcting muscular imbalances, and improving overall posture.

Somatic work empowers you to participate actively in your own healing. Rather than relying solely on manual treatment, you learn how to recognise and release habitual tension, support your own mobility, and maintain the benefits of therapy well beyond our sessions. This makes somatics an ideal complement to Melbourne myofascial release and sports therapy, creating a more integrated and sustainable approach to wellness.

We also incorporate breathwork into our sessions—drawing on a bottom-up approach that works directly with the body to influence the nervous system, emotional states, and physical tension. Through guided techniques, you learn to use your breath as a tool for grounding, expanding mobility through the diaphragm, and enhancing overall mind–body coherence. This breathwork Melbourne offering supports stress reduction, improved movement quality, and a deeper relationship with your internal landscape.

Together, somatics and breathwork help bridge the mind–body connection, allowing you to move with greater ease, presence, and resilience.

 

Lions Breath wellness Blog

Somatic Body-Based Healing

Understanding Trauma and the Role of the Fascia There’s growing recognition of the deep connection between the body and mind in trauma recovery. In cities

Read More »
MYOTHERAPY, REMEDIAL MASSAGE

Myotherapy Melbourne

Discover the Healing Power of Myofascial Release and Myotherapy in Melbourne In recent years, the demand for holistic therapies has surged, with many seeking alternative

Read More »
8 Types of Massage & Their Unique Benefits

8 Types of Massage and their Benefits

Most people would agree that almost nothing is as soothing as the feeling of tense muscles being kneaded into relaxation. There are many different kinds of massage, from deep tissue to aromatherapy, that focus on different parts of the body and offer many myriad…

Read More »
Exploring Your Spirituality

Exploring Your Spirituality? 8 Questions to Ask

by bradleyjames | Mar 22, 2021 | Alternative Health, Kundalini Yoga, Meditation, Spirituality

Spirituality is a brave search for the truth about existence, fearlessly peering into the mysterious nature of life.” ~Elizabeth Lesser, Author Spirituality is central to our lives and our existence in this universe. Spirituality does not necessarily have to be…

Read More »
testimonials

Customer Feedback & Reviews

Ken

This is the best course I’ve taken in over 20 years of practice

Deanna

Brad is an amazing practitioner - he has such a wealth of knowledge and is really passionate about sharing it with others. He is super caring in his approach and creates a really safe and nurturing space. The centre in Brunswick St is really cool, with amazing natural light and has a lovely welcoming feel.

Rose

I am so glad I followed my curiosity of Breathwork. Brad’s skilful guidance and sincere engagement meant that I was completely focussed and in-tune with my body throughout each session. I felt calm and vibrant for days afterwards and was given resources to continue my practice at home.

Jane

Learning DMM has been a genuine game-changer for me. I moved from routine, uninspired sessions to work that feels dynamic, relational, and deeply heart-opening.